Soulvana Blog

How To Let Technology Free Your Mind

I was not expecting to come out of Rick Jarrow’s Machines Visualization Meditation with such a strong sense of gratitude… for machines!

All of the time I spent on commutes, doing school runs, and flying for work came flooding back and I had to admit something — I missed it.

It’s easy to fall into a state where you end up hating machines that refuse to work or do things that you don’t want them to do. I too catch myself fuming at screens from time to time.

If you’re struggling to keep up with all the new technologies around us nowadays, this course is perfect for you.

Let me know your experience with the meditation below and please share any stories that bubble up to the surface.

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Asha Gill

Asha Gill

Asha Gill is the host of Mindvalley’s latest academy and School For The Soul, Soulvana and it's premiere subscription program, Soulvana Circle. Featuring a variety of spiritual insights, perspectives and teachers, Soulvana offers a range of courses for you to expand your consciousness and express your true self. Click here to discover Soulvana today.

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