With Thanksgiving here, and a new year just around the corner, it’s the perfect time to reflect on what we’ve learned in 2015.

All too often, at the turn of a new year, we look forward and create sky-high resolutions — without taking the time to understand and appreciate how far we’ve really come.

Instead, ask yourself: what’s the most profound spiritual insight you’ve learned this year?

Both Vishen Lakhiani, founder of Mindvalley, and Asha Gill, host of Soulvana, took the time to ask themselves this question — and their answers may surprise you.

Watch this short (and surprisingly emotional) video to see Vishen and Asha share their most profound learnings of the year — and then share yours with us in the comments section below.

Happy Thanksgiving!

What’s been your most profound spiritual lesson this year? Share it with us in the comments section below.